walking meditation
I've been walking a lot lately. On Friday I went to Armstrong Woods. I felt like I had the whole forest to myself. I didn't see another person on the trail all afternoon. Yesterday, skp and I walked from Shell beach near Jenner to Wright's beach (and back). We caught the sunset about halfway back to Shell beach, but we weren't quite expecting it so soon. We had to move quickly to make it back before the light completely vanished.