Recently I remembered a thing that existed when I was younger: “person who does not wear a watch.” The wearing (or not) of watches wasn’t a neutral characteristic, like having blond or brown hair. The not wearing a watch was a fact that might be stated in, say, the profile of an important person or celebrity, that signified bemusement and reverence for a certain characteristic: they are unbound by time; they don’t have much concern about when they get places, or when other things happen.
Excellent thoughts by Casey Johnston on becoming less tethered by sitting with thoughts and anxieties as they come up instead of reaching for screens. Reminds me of Pema Chodron’s explanation of shenpa which I’ve found helpful.
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